Yoga, 45minutes, Ⓑ Level B Athletes, Ⓒ Level C Athletes ★Yoga for intermediate Tristar Athletes - level Ⓑ (30-45minutes)(vinyasa) 유 Cliff Scherb · January 28, 2019 45 minutes home based yoga session for intermediate to advanced Tristar Athletes.
Workout Routines, 45minutes, home equipment, Strength, Ⓐ Level A Athletes ★★Swiss Ball routine - Lower body (30-45min) Cliff Scherb · September 13, 2018 Glutes, hamstrings, abs and lower back session.
