Macro Nutrient Schedules, Lean Endurance 30 MINUTES AND LESS DAILY ACTIVITY (< 5hrs/wk) Cliff Scherb · September 25, 2019 Daily target breakdown of macro nutrient targets for your total caloric intake. ♨ CARB 26%, FAT 44%, PROTEIN 30%
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 26%, FAT 44%, PROTEIN 30% (CTL<20, IF <65%, TSS <30) Ⓐ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 38%, FAT 32%, PROTEIN 30% (CTL20-70, IF <65%, TSS <30) Ⓑ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 40%, FAT 32%, PROTEIN 28% (CTL>70, IF <65%, TSS <30) Ⓒ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.