Macro Nutrient Schedules, Lean Endurance 45 MINUTES AND LESS DAILY ACTIVITY (< 5hrs/wk) Cliff Scherb · September 17, 2019 Daily target breakdown of macro nutrient targets for your total caloric intake. CARB 29%, FAT 41%, PROTEIN 30%
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 29%, FAT 41%, PROTEIN 30% (CTL<20, IF <70%, TSS <30) Ⓐ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 38%, FAT 32%, PROTEIN 30% (CTL20-70, IF <65%, TSS <30) Ⓑ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 44%, FAT 32%, PROTEIN 24% (CTL20-70, IF <70%, TSS <60) Ⓑ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 40%, FAT 32%, PROTEIN 28% (CTL>70, IF <65%, TSS <30) Ⓒ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 56%, FAT 27%, PROTEIN 17% (CTL>70, IF <70%, TSS <60) Ⓒ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.