Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 38%, FAT 32%, PROTEIN 30% (CTL20-70, IF <65%, TSS <30) Ⓑ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 40%, FAT 32%, PROTEIN 28% (CTL>70, IF <65%, TSS <30) Ⓒ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 56%, FAT 27%, PROTEIN 17% (CTL>70, IF <70%, TSS <60) Ⓒ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 58%, FAT 26%, PROTEIN 16% (CTL>70, IF .70-.80, TSS 60-150) Ⓒ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 60%, FAT 30%, PROTEIN 10% (CTL>70, IF>.75, TSS ~150+) Ⓒ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
