Daily target breakdown of macro nutrient targets for your total caloric intake. CARB 29%, FAT 41%, PROTEIN 30%

60+ MINUTES DAILY ACTIVITY (< 5hrs/wk)

Daily target breakdown of macro nutrient targets for your total caloric intake. ♨ CARB 35%, FAT 35%, PROTEIN 30%

♨ NUTRITION TARGETS - CARB 29%, FAT 41%, PROTEIN 30% (CTL<20, IF <70%, TSS <30) Ⓐ

Daily target breakdown of macro nutrient targets for your total caloric intake.

Daily target breakdown of macro nutrient targets for your total caloric intake.