peas

Up to 10hrs/week training

Asparagus Pea Pasta Bowl

Enjoy a refreshing pasta salad bowl for lunch that’s loaded with tender asparagus and peas. This pasta bowl has kicked-up flavor from a combination of lemon, feta and dill. For a vegan-friendly version, substitute the butter with olive oil, and omit the feta cheese. Reasons to time and chose this lean endurance meal;

  • Loaded with green goodness and high fiber. Greens with vitamins and minerals and fiber for fullness.

  • Perfect for lunch if you are doing a late day workout or are replenishing from a lightly carb depleting session in the morning.

  • Go lean! Use sparingly any oils or butters

  • Use whole wheat bowtie’s for even greater meal calorie burning breakdown from digestion.

Up to 10hrs/week training, Up to 5hrs/week training

Chicken & Brown Rice Bowl

Grilled lean chicken is served alongside a portion of brown rice tossed with celery, onion, peas and carrots that’s dressed in a lemon-mustard sauce. It’s a zingy lunch filled with protein and fiber to fuel your active life! Meal benefits for staying lean and healthy include;

  • Slow burning carbohydrates from brown rice keep you satiated in combination with chicken (high in protein).

  • Excellent secondary recovery meal or overall satisfying meal that is filling and modest in overall total calories.

  • Low in sugar and a non processed food.

  • An all around balanced meal of protein, carbohydrates, veggies and lower in total fat calories.