Grilled lean chicken is served alongside a portion of brown rice tossed with celery, onion, peas and carrots that’s dressed in a lemon-mustard sauce. It’s a zingy lunch filled with protein and fiber to fuel your active life! Meal benefits for staying lean and healthy include;

• Slow burning carbohydrates from brown rice keep you satiated in combination with chicken (high in protein).

• Excellent secondary recovery meal or overall satisfying meal that is filling and modest in overall total calories.

• Low in sugar and a non processed food.

• An all around balanced meal of protein, carbohydrates, veggies and lower in total fat calories.