Strength Tricep Extensions - Machine Cliff Scherb · January 24, 2019 GOAL: Improve the finish of the swim stroke
Strength, Ⓑ Level B Athletes Tricep Dips Machine Cliff Scherb · January 24, 2019 GOAL: Improve the finish of the swim stroke
Strength, no equipment, Ⓐ Level A Athletes Tricep Dips (easy) Cliff Scherb · September 25, 2018 Triceps workout without equipment.
