Cliff Scherb ·
Daily target breakdown of macro nutrient targets for your total caloric intake, CARB 50%, FAT 18%, PROTEIN 32%
Cliff Scherb ·
Daily target breakdown of macro nutrient targets for your total caloric intake. 40% CARB, FAT 30%, PROTEIN 30%
Macro Nutrient Schedules, Lean Endurance
Cliff Scherb ·
Daily target breakdown of macro nutrient targets for your total caloric intake. CARB 45%, FAT 22%, PROTEIN 33%
Cliff Scherb ·
Daily target breakdown of macro nutrient targets for your total caloric intake. CARB 40%, FAT 27%, PROTEIN 33%
