High carbohydrate, 🏃🏻♂️more active meal plan Cliff Scherb · May 14, 2020 Daily target breakdown of macro nutrient targets for your total caloric intake. CARB 55%, FAT 20%, PROTEIN 25%
High carbohydrate, 🚶🏻♂️ less active meal plan Cliff Scherb · May 14, 2020 Daily target breakdown of macro nutrient targets for your total caloric intake, CARB 50%, FAT 18%, PROTEIN 32%
