High carbohydrate, 🚶🏻‍♂️ less active meal plan

Daily target breakdown of macro nutrient targets for your total caloric intake, CARB 50%, FAT 18%, PROTEIN 32%

Balanced, 🚶🏻‍♂️ less active meal plan

Daily target breakdown of macro nutrient targets for your total caloric intake. 40% CARB, FAT 30%, PROTEIN 30%

Daily target breakdown of macro nutrient targets for your total caloric intake. ♨ NUTRITION TARGETS - CARB 47%, FAT 31%, PROTEIN 22%

Daily target breakdown of macro nutrient targets for your total caloric intake. CARB 40%, FAT 27%, PROTEIN 33%

Daily target breakdown of macro nutrient targets for your total caloric intake, ♨ CARB 38%, FAT 32%, PROTEIN 30%

Daily target breakdown of macro nutrient targets for your total caloric intake. ♨ CARB 26%, FAT 44%, PROTEIN 30%

Daily target breakdown of macro nutrient targets for your total caloric intake, ♨ CARB 38%, FAT 32%, PROTEIN 30%