Ironman, Ironman Mont Tremblant, Ⓐ Ironman Mont Tremblant: Pre race call with Jonathan Sumilang Cliff Scherb · August 14, 2018 First time Ironman Tristar Athlete Jonathan Sumilang talks with coach Cliff how to prepare for the race and pace the course.
Ironman, TSS, Training Stress Score Ready for the Ironman Bike leg? - TSS of Tour De Big Bear Cliff Scherb · August 6, 2018 Jonathan, your key long ride this weekend was brilliant! and tough! You hit the required TSS and tons of vertical to get at the specificity of the bike leg for Ironman Mont Tremblant.
