ironman, tsa-north-america, tsa-midwest, triathlon, 1st-week, wisconsin, hot, humid, september, hilly

Ironman Wisconsin Training Plan

What our coaches say about this course

A very underrated Ironman that is one of our favorite courses as coaches here at Tristar Athletes. The hills keep coming on the bike and can really slow even the strongest of Ironmen and Ironwoman. This Tristar plan calls for vertical elevation feet gain specific to this course with sessions that take you at and beyond the TSS required to ride well on this course. All sessions sync with your devices so you can learn to pace both the bike and run well. Our Raceday nutrition plan and strategy also are a Tristar favorite for this race.
— Adam Daniels, TSA Level III Coach

Coaching Plan Overview

 

  • Ironman Wisconsin course specific coaching plan made for you and your goals.
  • Custom dialed in daily workouts and season plan overview designed by our Tristar certified coaches. 
  • Tristar video and audio reviews of the training block phase and how it relates to the course dynamics.  Training peaks sessions designed for peak performance. (Export to all devices)
  • Raceday course overview and pacing strategy. 

select coaching options

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Elite Team

Custom training plan,1x1 Coach to athlete relationship.

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Mentorship Team

Custom training plan, group coaching dynamic.

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Plan Only

Customized Plan for "X" number of weeks.