Its a rare occasion that we recommend anything out of a package and that is by any way “processed”. While it is the ideal to eat organic minimally processed foods, engineered foods such as UCAN do have their place in training. This recipe is a slow carb and moderate fat option to help fuel before or during a workout. Lean Endurance takeaways;
Steady energy.
Allows the body to burn fat for fuel due to the very minimal insulin response.
Healthy, efficient calories.
“moves the dial” in the leaning out process and enhances body composition.
Benefits of dried apricots are an immediate source of energy for your workout. Beyond that here are more keys to this super healthy dried workout snack;
With no added sugar
vitamins, minerals
Fiber
Portable and less perishable.
Add nuts such as almonds for more healthy calories and fiber + protein.
