If you’re in the habit of grabbing a hot egg sandwich on your way to work, this breakfast burrito by is for you. Make these burritos in advance, then wrap them up and freeze. When you wake up in the morning, simply pop one in the toaster oven to heat while you’re getting ready, then take it with you on the go - genius! Lean Endurance take;

• Warm breakfast meals help to satiate as does protein.

• This is a great way to fill up for the day and no “break the bank”.

• A mix of fiber and protein to keep you full.

• Sweet potatoes - the suer food of being regularly active!