half-ironman

Half Ironman, TSS, Coach Cliff Scherb, Pacing

β˜…β˜…β˜… Planning your best off the bike in a 70.3

Pacing a half ironman event can be tricky when you are tapered and fresh.  We take the "emotion" out of the equation and use the tables below to hone in on your exact split and effort so you give all you have and don't blow it on either the bike or run!