In this weeks mentorship coaching we discuss how hard you can actually push the bike and still run well.
Biking, Course Pacing, Triathlon
Triathlon
Mentorship Team, Triathlon, Biking
★★★Tristar Mentorship Team LIVE Q&A "Training with power, the basics and metrics?"
★★★Tristar Mentorship Team LIVE Q&A "Trailing volume in training and racing" Episode #016
Triathlon, Mentorship Team, Run
★★★Tristar Mentorship Team LIVE Q&A "WALK/RUN, WHY AND HOW Episode #015
Triathlon, Ironman, Course Pacing
Ironman Lake Placid pacing and course preview with Tristar Athletes
★★★Tristar Mentorship Team LIVE Q&A "HEAT MANAGEMENT DURING TRAINING AND RACING" Episode #012
Triathlon, Ironman, Mentorship Team
★★★Tristar Mentorship Team LIVE Q&A "IRONMAN SPECIFIC TRAINING" Episode #011
Ironman Boulder Race Review - Tristar Athletes ELITE TEAM George Ferris
Race plan review of Tristar Athletes George Ferris race data. A job well done across all three disciplines! Thats how its #done.
★★★Tristar Mentorship Team LIVE Q&A "HOW TO BUILD FROM AN OFF PERFORMANCE" Episode #010
★★★Tristar Mentorship Team LIVE Q&A "70.3 KEY CONSIDERATIONS" Episode #009
★★★Tristar Mentorship Team LIVE Q&A "HOW TO BE AERO ON THE BIKE" Episode #008
Please scroll to 1min into the broadcast unless you want to watch coach cliff get setup ;)
★★★Tristar Mentorship Team LIVE Q&A "NON TRADITIONAL TRAINING TECHNIQUES" Episode #007
Video coverage please follow here
★★★Tristar Mentorship Team LIVE Q&A "AEROBIC BASE" Episode #006
Please watch the LIVE feed here.
