In this weeks mentorship team live video we cover the topic of swimming or less in your training and the real benefits to you swimming more or less.
Course Pacing, sport psychology
The best kept secret in coaching
Course Pacing, sport psychology
Course Pacing, sport psychology
Course Pacing, sport psychology
As an athlete self doubt is a normal feeling and is actually “business as usual” to us as coaches. We know pushing your limits, finding your “why” and being consistent is hard work. Its only natural that time to time you feel anxiety about your training and racing performances. Our coaches have put together this write up for you to remove the emotion and be logical about where you are, where you stand and how to find confidence.
Biking, Course Pacing, Triathlon
Triathlon, Ironman, Course Pacing