Up to 5hrs/week training

Healthy trail mix

INGREDIENTS

For the customizable version:

  • 1 1/2 cups raw nuts i.e. almonds, pecans, cashews, peanuts etc..

  • 1 cup raw seeds i.e. sunflower seeds, pumpkin seeds etc…

  • 1 cup unsweetened, unsulphured dried fruit

  • Fun stuff (amounts vary) i.e. 1/2 cup chopped dark chocolate, 1 cup popped popcorn, 1 cup pretzels etc..

  • Spice i.e. 1/4 tsp sea salt, 1/2 tsp cinnamon, pinch of nutmeg (optional)

Go-To Trail Mix Recipe:

INSTRUCTIONS

  1. Combine all ingredients in a large bowl and mix well.

  2. Store in a ziploc bag or mason jar.

  3. Will keep for up to 1 month.