swimming ★★★ Open water race pacing Cliff Scherb · April 13, 2019 Learn more about open water swim starts and pacing. Know your efforts before you launch on Raceday.
Athlete Resources, swimming ★★★ Coping with cold water swimming - the best "warm up" to prevent a DNF Cliff Scherb · November 21, 2018 Open water swimming often times requires our athletes to be ready for cold water conditions. In this coaches corner we give you the top ways to stay warm either for a race or training open water swim.
