Alternating Training Blocks

Athlete Resources, Training Peaks, TSS

Shifting training plan weeks based on different race distances ♟ ♞ ♚ ♛

Tristar Athlete, your training block has been created in such a way that your coach has created alternating race distances by each week. This means for instance you may be preparing for a half ironman or full ironman triathlon while at the same time have a week that is focused on the energy systems needed for an olympic distance race.