The best kept secret in coaching
ironman, july, new-york, tsa-northeast, triathlon, top-rated, tsa-north-america, hilly, humid, 4th-week
What our coaches say about the course
“The beast of the Ironman East Coast! It is one of the top Ironman races on the circuit and we as TSA coaches love it because our training plan and raceday strategies help you achieve your goals. This course takes "artwork" in terms of preparation and pacing.” —Coach Adam Daniels, TSA Level II Coach
ironman, tsa-canada, triathlon, tsa-north-america, july, 4th-week, whistler, hilly, technical
What our coaches say about this course
Plenty of bike climbing and technical descents will challenge athletes on the course. How you pace your day and these hills will dictate what happens on the run. Athletes will want to follow the key mid week Tristar training plan session bricks that simulate the "Pemberton flats" so as not to blow up your run legs. This is one of our favorite courses to coach and dial in your training plan. — Haluk Sarci, TSA Level II Coach
half-ironman, tsa-midwest, humid, triathlon, tsa-north-america, hot, 2nd-week, michigan, july
What our coaches say about the race
This course is a sleeper; you can certainly go fast and punch out a PR on this course. Flat and fast though you will have to contend with the heat and humidity. This Tristar Athletes course specific plan has key training session deliverables on the run and swim with detailed phases and course direction. —Coach Adam Daniels, TSA Level III Coach
half-ironman, 4th-week, california, tsa-southwest, july, triathlon, tsa-north-america
What our coaches say about the course
Certainly one of the most beautiful courses out there and in wine country! It can be hot and the Tristar plan calls for our heat protocol to make sure you can hang tough through the day. This plan also includes extra time riding in the aerobars for a quick bike on raceday. —Cliff Scherb, TSA Level III Coach