Ezekiel bread is as healthy as a bread gets.

It’s a type of sprouted bread, made from a variety of whole grains and legumes that have started germinating (sprouting) Compared to white bread, which is made of refined wheat flour, Ezekiel bread is much richer in healthy nutrients and fiber. Lean endurance take;

• Sprouting grains increases many of the grains' key nutrients, including B vitamins, vitamin C, folate, fiber, and essential amino acids often lacking in grains like lysine.

• Other nutrients include: fiber, manganese, selenium, and thiamin. Ezekiel bread has a lot of benefits over 100% whole wheat bread.

• High in fiber, protein and other key nutrients our active bodies need.