These pancakes are packed with protein and nutritious oat bran. Lean endurance take;
Make an outstanding recovery food for runners or triathletes and swimmers.
Healthy pancakes have a good balance of carbohydrates and protein to boost immediate recovery nutrition.
They can stock up your glycogen stores before a race, training or replenish them after.
Made with whole grain flour (which has more fiber, less sugar, more nutrients).
Have low (or no) sugar (reducing the spike in blood sugar levels). You may sweeten them with agave nectar if needed)