Strawberry Salad Wrap
Ingredients
2 cups (60g) shredded romaine lettuce
3 strawberries, sliced
1/4 cup (50g) sliced cucumber
1/4 cup (50g) cooked chickpeas
2 tablespoons dried tart cherries or cranberries
1 tablespoon olive oil
1 tablespoon balsamic vinegar
Salt and pepper
2 tablespoons Gorgonzola cheese
1 tablespoon sunflower seeds
1 spinach wrap
Directions
Place romaine lettuce, strawberries, cucumber, chickpeas and tart cherries in a large bowl.
In small bowl, whisk together olive oil and balsamic vinegar; add salt and pepper to taste.
Gently toss dressing with salad greens.
Sprinkle on cheese and sunflower seeds.
Pour salad onto spinach wrap, and fold to form wrap.
Serves: 1 | Serving Size: 1 wrap
Nutrition (per serving): Calories: 458; Total Fat: 23g; Saturated Fat: 4g; Monounsaturated Fat: 12g; Cholesterol: 10mg; Sodium: 313mg; Carbohydrate: 54g; Dietary Fiber: 9g; Sugar: 17g; Protein: 14g
Nutrition Bonus: Potassium: 556mg; Iron: 24%; Vitamin A: 178%; Vitamin C: 44%; Calcium: 19%