Up to 10hrs/week training

Mango-Cottage Cheese Snack Bowl

Ingredients

1/2 cup (120 ml) cottage cheese
1/4 cup (60 ml) mango, diced
2 tablespoons (30 ml) granola
1–2 teaspoons (5–10 ml) honey

Directions

Top cottage cheese with mango, granola, honey and enjoy.

Serves: 1 | Serving Size: 1 cup

Nutrition (per serving): Calories: 183; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 5mg; Sodium: 460mg; Carbohydrate: 25g; Dietary Fiber: 2g; Sugar: 19g; Protein: 16g