Athlete Resources, Pacing, zones ★★★ Race Pacing For Triathlons - Beginner to advanced Cliff Scherb · June 24, 2020 Ever wonder how hard you should go? At Tristar athletes we have different racing outputs for our athletes based on their race potential and ability. See how you should pace your next race.
TSS, Training Stress Score, zones ★★★Table Estimating TSS from RPE, Heart Rate, Power or Pace Cliff Scherb · August 25, 2018 Tristar Athlete, use the following table to help combine various energy systems used in measuring training output.