Female Athletes, Nutrition

Tristar Coaching the female athlete - “ROAR” - By Stacy Sims -

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Recognized as one of the leading authors in woman specific endurance training, our coaches highly recommend for our female athletes to take a deeper dive into her book “ROAR”. Our Tristar coaches feel this reading can help you to further unlock your racing and training potential with her books “deep dive” into the female athletes needs.

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Roar

Stacy T. Sims PhD

Meet our ♀ female coaches, dialing into your training and goals.