Conversation with Peter Ekvall, learning how to fine tune the performance management chart and what to focus on in your training. #Itsallintheplan.
Performance Management Chart, the investment analogy interview excerpt
“CTL = total amount of money you have and or have to invest. Total amount of general fitness….. your “stockpile to use in training and racing”.
IF = investment aggressiveness , bond = < .7 mutual fund.. .8and less... individual stock 1.00 and higher..
Thresholds for each discipline = return on investment = “speed” how much money you stand to make is similar to how fast you will go.
Freshness = Training stress balance = how balanced are you in your investment versus cash you need for your life. -TSB not a lot of balance and highly invested in the market to the point you cannot race well, high fatigue. 0 TSB very balanced between cash flow of investment and cash needed for your life. +TSB not much invested in the markets, spending money on life versus investments
-Pulling them all together. CTL, IF, THRESHOLD, FRESHNESS.
-Timing towards your “A” race in the plan we are customizing for you.”
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