“I was consistently finishing in the middle of my Age Group before joining Tristar, but during the past 3 years I've made big gains and moved up to the top ranks. I even qualified for 70.3 World Champs” — Tom Aaker
The best kept secret in coaching
First off, I am flat-out excited and happy with my race performance! I feel like everything we’ve been working on over the past 3 years came together on race day. I am especially pleased with two aspects : first, my pacing … I was so pumped to be running strong all the way to the end and to record the fastest Run split in my Age Group - by 6 minutes - and second, how I managed my nutrition and hydration in 85+ degree heat and high humidity….