Name: Chris Graves
Years as a Tristar Athlete: 3
What do you like most about your training plan?: I like that training plans are tailored to my body, allow some flexibility for my schedule and even take into account my mental state. I’m a working professional with a family. My coach’s thoughtful training plans allow me to build on my progress as an athlete while managing work, family and other obligations.
Why did you chose to work with Team Tristar Athletes: I chose Tristar Athletes from its local reputation. I honestly didn’t realize the reach of TSA. It is a lot of fun to meet so many talented team athletes from different parts of the US and foreign countries.
What was the best part of your coaching experience?: I like receiving feedback, good or bad. I’m also happy with my success, which is often self-measured. No matter where I place in a race, if I’m happy with the results then my coach has done his job (though it never hurts to earn strong race results). I appreciate that my coach listens to my thoughts and concerns, while caring about healthy, positive outcomes.
If you were to recommend Tristar Athletes to a friend, what would you tell them?!: I came from bike racing, where self-coaching is the norm. I tried that for my first couple years with Ironman training. Since joining Tristar Athletes, my abilities and results in all three disciplines have improved significantly. I like Tristar’s data driven methodologies, which help identify weaknesses and measure progress. As well, my coach easily communicates on my level. The whole experience is quite positive.