Tristar Athlete Fred Skinner takes first in his age group at Ironman Louisville. We sit down to interview him about the day, his prep and his goals for Kona in 2020.
In this podcast interview coach Suzanne and coach Cliff debrief the Ironman Chattanooga course. Covering the swim, bike and run in detail in terms of pacing and nutrition.
Congratulations to Tristar Athlete Lauren Dahlin who this weekend PR’d by two hours and set the second fastest time ever at the distance for a female athlete with type 1 diabetes.
Tulsa, Oklahoma has been selected as a multi-year host venue for a brand-new IRONMAN triathlon. The new triathlon taking place on May 31, 2020 and general registration for the inaugural race will open on Wednesday, June 19.
