Learn how to correct the swim stroke when you are crossing the arms in the front quadrant of the stroke.

Swim Corrections: "Dropping the lead arm"

Learn how to correct the swim stroke when you are dropping the lead arm on the catch phase.

Swim Corrections: "Pressing the catch"

Learn how to correct the swim stroke when you are pressing on the catch phase.

Learn how to correct a wide or splayed kick in the swim stroke.