post workout

Up to 10hrs/week training

Oven-Roasted Chili-Lime Chickpeas

Cliff Scherb ·

These spicy roasted chickpeas are a perfect snack you can make that will satisfy those salty cravings and load you up with nutrients too! Lean Endurance take;

  • Soluble fiber helps keep your gut bacteria healthy and promotes overall fat loss by reducing your appetite. To further promote belly fat loss, combine your soluble fiberintake with other lifestyle changes, such as making healthier food choices and exercising more.

  • Normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it.

  • Helps maintain bowel health.

  • Lowers cholesterol levels.

  • Helps control blood sugar levels.

  • Aids in achieving healthy weight.

  • Helps you live longer!

Up to 10hrs/week training, Up to 5hrs/week training

Dates, medjool

Cliff Scherb ·

Sweet and delicious there are many reasons to chose this awesome dried fruit for your post activity workout. To replenish carbohydrates there is no better way than natures candy! Timing benefits post workout include;

  • They’re packed with slow-burning carbs

  • They help prevent muscle cramps with loads of potassium.

  • They can help you recover faster

  • They’re a natural sweetener

  • Dates are a great natural sweetener to add to low-sugar smoothies, energy bars, or even to sweeten oatmeal

  • They’re a Super Easy Snack