Tart cherries, also known as sour, dwarf or Montmorency cherries, have become increasingly popular for athletes. Compared to sweet cherries, which tend to be enjoyed fresh, tart cherries are often consumed dried, frozen or juiced.Tart cherry juice is made from the fruit of the Prunus cerasus tree, native to southwest Asia and Europe, and is linked to a number of interesting health benefits. Lean Endurance take;

• Rich in Nutrients

• Fight Inflammation

• Can Increase Strength and Reduce Muscle Soreness

• Can Help You Sleep Better

• May Reduce Symptoms of Arthritis and Gout

• Strengthen the Immune System