Keep things simple with this six-ingredient avocado tuna salad savory desert or lunch snack that’s quick to create. Apple slices replace traditional bread for crunch minimizing extra carbs. Rotisserie chicken can stand in for canned tuna to add another option to suit your taste. Lean Endurance take;

• In moderation, tuna is a healthy, low-calorie protein source.

• It's rich in omega-3 fatty acids, which are essential nutrients that aid your heart, brain, and immune system

• Tuna is a great source of lean high biological value protein for all endurance athletes, meaning that it provides all the essential amino acids required for repair and recovery especially post training