TSA-Southwest

Oceanside Race Camp training and maps

Tristar Athletes please find our Oceanside training and race weekend course maps for the weekend. You can download these to your Garmin or phone. (Nutrition supported by base performance products)

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Thursday afternoon 4.2

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Short run on course

Travel day shake out run


Friday morning 4.3

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Out and back run

15-60min out and back run along the Oceanside Beach front.

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Easy out and back route

⛺️🚴‍♀️CAMP: TRAINING ATHLETES

Friday afternoon 4.3

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West lilac loop 40miler

A solid inland climb to soften the legs for the weekend…!


Saturday morning 4.4

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Short harder bike session

⛺️🚴🏻‍♂️CAMP TRAINING ATHLETES - Harder bike session (meet at the natuical Bean after swim)

Saturday afternoon 4.4

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Long Run

Spectate on the run course or do our posted run loop

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Alternate bike vs long run

For those who want to ride vs long run

can ride one loop of the Oceanside bike course.


Sunday 4.5

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Oceanside bike to San Diego and back

Long ride day



 

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