Athlete Bio
Age: M35-39
Geography: Tristar Athletes Northeast
State: New York, NY
Fun fact: …Ben took the “Pepsi challenge” last year and dove head first into training in the off season to work his limiters. Its rare that an athlete can make the needed changes in the off season (Through the cold, ice and snow!) to improve as much as Ben has. The result? Multiple PR’s and a recent 43min PR at IMLP.
Bio, goals and races: Upcoming race SBT 140mi Gravel Bike ride and NYC Marathon. Ben is also registered for Lake Placid in 2020 and Ironman St Geroge in May.
Ben is a passionate athlete and family man with his wife Isabel and their daughter Sylvie.
Ben has been a Tristar Athlete for two+ years and has a strength in running, though he continues to be more balanced each season with cycling and swimming.
Trains with a Wahoo Kicrk/Zwift setup to maximize his training time as well as using run power.
Ben dropped 15+ lbs from his frame last year following our Tristar macro nutrition planning and portion control protocol.
Legendary attitude; Ben has a mantra of continuous improvement and shows strength in training even during adversity. ..The hallmark of successful endurance athletes!
ELITE team member.
“Training plan-for success” - Ben’s recent fire power for racing
